Self help guide to recovery for chronic fatigue syndrome and fibromyalgia this brief guide is written in an attempt to explain the process of recovery in chronic fatigue syndrome cfs and fibromyalgia often recovery can seem to be difficult or even impossible and working out the best way forward can often seem confusing. Chronic fatigue self help book book read reviews from worlds largest community for readers chronic fatigue has become one of the most frequently seen . Buy overcoming chronic fatigue 2nd edition a self help guide using cognitive behavioural techniques overcoming books updated revised by burgess mary isbn 9781472138859 from amazons book store everyday low prices and free delivery on eligible orders. I learned about this book from the womens health empowerment classic our bodies ourselves its a pity that more people dont know about it i recommend this self help book for the following features 1 it provides simple straightforward explanations for the causes of chronic fatigue such as menopause anemia or depression